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The best, simple way to get kids to listen to you

smiling emoji

Back in the Fall, I posted an article about getting kids more involved in gardening with six simple garden tasks. Of course, if they are unlikely to listen, you might never get them to the garden to try out Step 1. With two kids, two nephews, a niece and a Godson, I’m no kid-whisperer, but I’ve learned something really critical about how to get kids to listen.

Whether the kids in your life are toddlers or teens, the time will come when you need them to do something. Give this idea a try.

Hey, I can’t guarantee you’ll get results the first time you try this technique. In fact, it’s more likely you will have to practice. But, once you get the hang of it, expect to get kids to listen more than half of the time…within 5 minutes of asking with no yelling, badgering, whining or door-slamming.

Sympathize

Imagine that you started learning a brand new language three years ago. You practiced every day. You feel pretty good about the effort you put into learning this new skill. You still might not be completely fluent, but you follow most simple sentences and can ask questions in your new language.

Now, imagine you are a guest speaker at a high school where the students are native speakers of your new language. You grab lunch in the cafeteria before your scheduled speaking time.

Great, it gives you a chance to listen to the native chatter. It’s noisy, but you manage to hone in on conversations happening all around you.

You catch some words here and there. You hear words that sound close to the words you know, but are they? You try hard to focus. Even so, by the time you translate a phrase in your head, the conversation moved so quickly, you’re lost again.

Your head starts to ache. You get cranky. You tune it all out. I know because it happened to me.

That was pretty much my experience when I lived in France with a roommate who spoke no English (except the word “jump”…um, unexpected).

We drove through Northern Italy in a tiny car with two of her friends. Every once in awhile, they stopped talking to take a breath and explain some slang to me. My head ache. I couldn’t translate fast enough. And, it turns out native speakers use a lot of slang. Whatevs.

Words, words, words

I remembered that car ride years later when I heard my husband (sorry, babe) speaking at our kid. For some reason, my loving, wonderful man-of-few-words saves them all up for fast-paced conversations at our kids.

Like, take a deep breath and read this quickly…”what are you doing? Why are you still playing with that toy? We’re late, again, and you don’t seem to care. You’re just sitting there, and oh my, oh come on, you took off your shoes? Why aren’t you wearing shoes? I spent 10 minutes picking apart the knots in those laces, and why do I even bother? Ok. Did you use the potty? Where are your boots? Just wear those. Let’s go. Let’s go. Put down that toy. No, just bring it with you. Oh man, where’d I put the keys? Has anyone seen the keys? Ugh, we’re late. Come on.”

People do this all of the time, don’t they? Put yourself on the receiving end of that loooong string of words, words, words. How do you respond when this happens?

I know, when I’m on a conference call and someone is speaking a mile-a-minute, dropping business buzz-words and going on and on, barely breathing so they can make every last point…I tap my phone on and look for a distraction. Or I just zone out, stare out the window, maybe raise my eyebrows and blink, hard. And, that’s after 38 years practicing English as a native speaker. The kids only started learning English a few years ago.

Get kids to listen

To a kid, it must sound like an auctioneer…or a bunch of slang-speaking young people chatting incessantly. There has to be a better way, right?

If it was you, how would you want to be treated?

Once I made the connection to the way I felt spending hours in that car with those native Francophones (fancy way to say people who speak French…you’re an Anglophone, btw), I decided to try getting my point across to my kids in one word.

When I really need the kids to do something, I think of the key word I need them to hear. It’s a fun challenge to try to convey what you need to in one word. But, with practice, it’s really possible.

For example…

Take the example of my husband trying to get the kids into the car. If I see that they took their shoes off, I look at them and say, “boots”. I don’t get mad. I don’t say anything else. I just calmly and say, “boots”.

The kid might start chatting about the toy they’re into, but I just smile and repeat, “boots”. Sometimes I have to say “boots” five times, but most of the time, with no frustration, the kid puts on the boots within a few minutes with minimal complaining.

One step at a time

Once the boots are on, I say, “car”. When we’re in the car, I say, “belt”. And so on. It’s not a perfect system. Of course, it doesn’t always work.

You get a feel for when the kids need you to squat down to their eye level and really listen to them. If they don’t feel like you heard them and you keep repeating just one word at them, it’s annoying. That would annoy you, too, I bet. Actually when that’s the case, I do more listening than speaking.

But, under ordinary circumstances, when I want them to do something…pick up a toy, throw something away, eat their dinner, go potty, wash hands, put on a coat, get in the car or buckle up…I say “toy”, “garbage”, “eat” (that’s a useful one), “potty”, “hands”, “coat”, “car”, or “belt”.

Sometimes, I do start with their name to get their attention. Then, I say the one word that conveys what I need them to do.

Find balance

Kids need regular conversation from you, too. I am NOT advocating for a steady stream of one-word commands to be spat at your kid like sunflower seeds. Find a balance between sincere conversation, active listening and the simple commands I mention here.

One of the best things you can do is look right in your baby’s eyes and talk to her. You should talk with your children about their feelings, their day, their art and anything important to them. Ask your kids to tell you the funniest thing that happened to them today. Have great conversations.

But, when you are running late, don’t get frustrated, don’t escalate and don’t get agitated. Just think of the one word that conveys what you need. Repeat it calm and clear.

Consider visiting that post I mentioned earlier, about encouraging kids to garden with you. And, you bet…in the summer, when the kids wake up in the morning, I pop my head into their rooms and say, “garden?”

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How (and why) there are no toekicks under my kitchen cabinets

Find out how I chose freestanding cabinets for my farmhouse kitchen remodel. No toekicks.

Let’s rewind to the year 2011. I had a new baby and a very old galley kitchen. One morning, I took a gallon of milk out of the fridge and as I set it down on the counter, it slipped and splat on the floor. The cap popped off. Milk was glug, glug, glugging out, and some of it slipped under the toekick on our 1980s cabinets. Untouchable. Can’t clean under there. I vowed that someday when I finally got a new kitchen, there would be no toekicks under my kitchen cabinets.

And then, about two years later my Dad dropped a huge, warehouse-club size olive oil in that kitchen. If you are not familiar with American warehouse-club sized olive oil, it’s the equivalent of about three soccer footballs full of oil. Some of the oil spilled under those pesky toekicks, too. Sealed the deal. I was done. No more toekicks.

Early American furniture did not have toekicks. Cabinet toekicks rose to popularity in the 1960s. Here is why and how I didn’t put toekicks under the cabinets in my Early-American farmhouse kitchen renovation design. #kichendesign

I focused on designing an Early-American farmhouse style kitchen. My house is over 230 years old. Even though I wasn’t willing to swap out my range for a giant fireplace hearth (so unauthentic of me), I wanted to limit the elements that weren’t around back then. Toekicks fall into that category.

What exactly is a toekick?

I didn’t know either, until I started thinking about renovating my kitchen. Underneath most kitchen and some bathroom cabinets, there’s this strip of wood, usually 4″ tall (a little over 10 cm), along the floor and the cabinets are placed on top. The strip of wood is the toekick.

Why my farmhouse kitchen cabinets dont have toekicks.

Benefits of a toekick

It’s not all bad. There are some good (and self-reinforcing) reasons why toekicks were invented and became so common.

  • Clean look
  • Covers mess underneath cabinets
  • Most cabinets already come with toekicks
  • No additional modifications
  • Installers are very familiar with toekicks

Drawbacks to a toekick

  • Rose to popularity in the 60s, 70s and 80s
  • The room feels larger if you open up space below the cabinets
  • If something falls into a crack, it’s gone till you demo
  • Liquids can slip under
  • Can’t clean under the cabinets (for like 30 to 50 years)
  • Mice make little nests in there (don’t ask how I know this, but it’s firsthand knowledge)
  • With spills, scuffs and dirt, you have to clean them or they look dingy
  • Not historic or farmhouse style

What replaces a toekick?

Realistically, there’s two choices. You can either put the cabinets on feet, like any other piece of furniture, or you can build up the molding at the base of the cabinets. We did both because we had to.

Most of our cabinets are on furniture feet. We had the cabinet maker craft the boxes without the toekicks. Then, the contractor installed them resting on a 2×4 along the back wall, which you can’t see. Finally, he nailed the furniture feet into place. Since our house is far from level, he spent extra time adding to and cutting down the feet to level off the cabinets. But, believe it or not, most of the weight rests on the 2×4 along the back wall.

Cute story. When I first told the architect, Rob White Architect, that one of my must-haves was no toekicks. He was speechless. He doesn’t go speechless often.

It was the first time any homeowner had made the request. Rob’s great though. He pivoted immediately and saw my vision. I appreciate that. Actually, he more than saw my vision. He and I both independently chose the exact same feet from a furniture catalog of a zillion options. That left me speechless.

No toekicks in this farmhouse kitchen where the white cabinets look more like furniture.

The fridge is hidden inside of an imposing wall of cabinetry. We couldn’t actually put the fridge on furniture feet or the wall of cabinetry. Instead, we built the molding up at the base of the fridge. You can see it in the background of the next photo.

We also couldn’t put the heavy island on furniture feet. Our island is hiding a bunch of pipes and a dishwasher on one side and is inset on the other side to create a countertop that we can slide stools underneath. We built up the molding on three sides of the island. On the fourth side, under the sink…I admit it…true confession…there’s a toekick. But, it’s small and hidden.

I inherited a table that we put at the end of the island, which gives us back the furniture feel. Phew.

Kitchen table at the end of a gray island and wide plank floors

My prediction

I predict that you will start to see preferences swing away from toekicks. I just have a feeling. They look awesome. You can clean under the cabinets easily with a dry sweeper or a mop. Also, unexpected benefit, a robot vacuum fits easily underneath.

If you’ve considered a robot vacuum before, I am pretty happy with mine. It’s not really a name brand, which means it’s a little cheaper. But, it’s easy to empty and simple to set up. My five year old can work it, no problem. The only thing is, it is not very good at docking itself to charge so I usually have to carry it back near the docking station before I press the “home” button. It’s great on hardwood or tile floors. It works pretty well on area rugs.

Hope you had fun learning about toekicks and a different way to think about them.

I am working on a whole series for the blog about my Early-American farmhouse kitchen renovation. Go ahead, follow along.

Early American farmhouse kitchen design

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What’s one choice you made to live more natural lifestyle

What’s one choice you made to live a more natural lifestyle? Just one little change. Every night when you go to bed you face two choices: Option 1) beat yourself up for not making healthier choices or Option 2) give yourself credit for the healthy choices you have made.


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Please choose Option 2. Share some of the healthy choices you’ve already made. I know you can think of at least one. Maybe someone else reading this will be inspired, or will realize that he or she has made a similar choice and finally give him or herself credit for it.

Like what kind of healthy choices?

Ok, I can help you brainstorm.

Think about your meals. Made any changes in the things you eat or how you cook them? Do you grow anything yourself or buy locally?

How about the things you drink? More water. Water with lemon. Less sugar. Less alcohol. Any of those things would count.

What about your skincare or haircare routine? There’s a lot of chemicals in that cheap, store-bought stuff. I don’t expect you to go broke buying the luxury natural skincare, but maybe you found something with less chemicals in it that worked for you. Here are some handcrafted soaps I found for under $10 a bar.

Are you using any natural cleaners around the house these days? For most of my life, I didn’t realize how easy it would be to just make cleaners myself or to use more natural cleaning products, like biodegradable dishcloths.

Exercise? Me neither. Actually, since gardening season is over in New England, you’re probably doing better on this one than I am. But, I said we won’t beat ourselves up today! I’m going to at least stretch and do some yoga poses when I finish typing this and get off the couch.

Here’s a good one. More actively thinking about your breathing. Getting that air flowing through the body. Speaking of air…

Good old outdoors

Remember when someone used to tell you to go outside and play? If you are still doing that, you are living a more natural lifestyle. Gardening. Taking a walk. Putting your feet in the ocean.

You know for me, if I had to pick one thing I do to live a more natural lifestyle, it’d be gardening. Oh, but you might say, I just told you the gardening season is over where I live. Yes, the outdoor gardening season is, but I keep the party going inside all winter.

My natural lifestyle choice is having fresh herbs growing in my kitchen. I use them when I cook at least a few times each week.

Speaking of indoor natural living choices, having some fresh flowers or remembering to water a potted plant would totally count as making good natural living choices. It just gets you in touch with nature a little bit more. Every bit counts.

Maybe it’s just your mindset

Healthier living doesn’t have to always be physical.

Maybe just reading this post and reframing the way you think about your choices is a more natural approach. It means you’re shaking off some social sterotype or negative mindset that comes from living in a highly commercialized culture.

Hey, maybe you found yourself here, reading this post, because you just needed to hear me remind you not to beat yourself up. You probably did something this week that made you 1% healthier. If you did that every week, you’d be 52% healthier at the end of the year.

Actually, that’s not true. It’s better than that. The finance student in me needs to be true to who I am and tell you that with compounding, you’d be more like 67% healthier at the end of the year with a 1% gain every week. But, forget the finance blabbler. Since 67% is better than 52%, it’s fabulous news!

There’s one more thing

One of the most natural choices human beings can make is to connect with other people. We are meant to share ideas, to teach and to learn. We are at our best when we are supporting each other and our communities.

Thank you for supporting this natural living online community. And, thank you for leaving a super quick comment with even one word or one little idea about a healthy choice you’ve made. You’re great. And, you should know how much I appreciate you!

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What makes us buy so many things we can make easily?

Healing calendula herb infused olive oil in a mason jar

One of my professors told me that when he was a little kid in Pakistan, his mother would grab the olive oil out of the pantry, rub it on his dry skin and send him off to play.

That makes complete sense. Olive oil works well on dry skin, even the cheapest olive oil. Actually, cheap oil would be better because the scent is weaker and won’t leave you smelling like a pressed olive. What does a teaspoon of cheap olive oil cost? So little I can’t do the math in my head. You probably already have it in your pantry, too.

Olive oil as a body lotion:
1) works great
2) convenient
3) inexpensive

And yet, like me, you probably also have a bunch of store-bought moisturizers scattered around your house, car and office. If you’re anything like me, you might pull out your winter coat this year and find hand cream you put in the pocket a year ago. I have so many hand creams, I lose them.

I do buy lots of natural skincare products…and pay through the nose for them. When my kids were born, I spent $20 on a bottle of all-natural baby lotion. It was a pretty big bottle but still. After every bath, I would take a couple of squirts of some insanely expensive tangerine and calendula baby lotion and give the kids a little baby massage before bedtime.

In case it sounded like I was exaggerating about the price…

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Lovely stuff, but really pricey.

Here’s a jar of calendula-infused olive oil I made myself for about a penny. All it took was time because I grew the calendula flowers in my organic garden, but at least I know what’s in the oil.

Healing calendula herb infused olive oil in a mason jar

US consumer spending

Gross Domestic Product (GDP) is the broadest measure of economic activity. In 2017, real GDP in the US increased by 2.2%; of that, 1.7% came from growth in consumer spending (source: US Bureau of Economic Analysis). In other words, people in the US buy a ton of stuff. Buying all that stuff, even if we don’t need it or just because the ad looked good, is like espresso to our economy.

Two main reasons we buy stuff we should make:
1) We didn’t realize we could
2) The ad looked good.

1) We didn’t realize we could

Until someone stumbles across a blog like mine or gets a friend like me to open up to them, it probably won’t occur to him or her to look around the kitchen or garden or farm stand before going to the convenience store. Plus, you know where the convenience store is. Until a few months ago, you probably didn’t know where this blog was.

Most people would be really confused to get a Secret Santa gift basket labeled, “Experience Spa-like Pampering”, and it’s a bottle of olive oil, a bag of cheap sugar and some vanilla. Are you going to bake me? How is this a spa experience?

Then, you read the Directions, “mix thoroughly and shower together”. Now, that’s really confusing. That’s like stunned-into-silence confusing. (Unless you spend a lot of time on Pintrest, in which case, you immediately envisioned a clear glass jar tied with twine and a little cardboard tag that read “DIY Sugar Scrub”.)

In just a few short generations, modern cultures forgot the uses for common herbs and oils. I did, too. It’s been 20 years of part-time study to learn the stuff I write about in this blog, and I will continue learning as long as I’m able.

What’s worse? We use some really gross stuff because we don’t know much about it. None of this was not covered in eighth grade science. You really don’t want to rub synthetic hormone disruptors on your bare hands. Oh but you have, me too. There are usually several of them in inexpensive lotions to extend the shelf-life (many are banned or restricted in the EU) so you can, I don’t know…find a hand cream in your coat pocket a year later, and it still looks the same.

2) The ad looked good

And here’s why we forgot about all this useful stuff. Marketing.

Most of the time, I think marketing is amazing and powerful. Who am I kidding? Without marketing, there would be zero eyeballs on this blog.

It can get out of hand though. Like anything, as a project explodes and makes big time money (i.e. economic profit), more people are attracted to it. The more competition there is, the more humans will feel pressure to compete, including stretching the truth and cutting costs.

There are only two ways to be successful as a business:
1) differentiate your product
2) compete on cost

I’m going to lump, “someone told me it was amazing” into this category. The ad got them to buy it; therefore, indirectly the ad got you to buy it, too.

Once you’ve used it, if there’s no immediate and obvious negative reaction. You assume it’s fine to keep using. It’s not your fault, you have no way of knowing what’s in that stuff. I’ve done the same thing so many times

How does this relate to farmstand culture?

My hope with this blog is to fill you in on all of these simple, quick tricks I’ve learned to make natural living easier. It is exactly what I do for free for all of my friends.

DIY dry shampoo for brown or auburn hair
DIY dry shampoo for blonde hair
Natural skin and hair care

As you keep up with this blog, you will find more uses and benefits for oils, spices and herbs you probably already have in your pantry or…the ones you can find at the end of your neighbor’s driveway available at a quaint, rustic farm stand.

Anyway, it’s Cyber Monday. Go have a guilt-free blast spending within your means.

Here’s a quick link back to a marketing machine, in case you wanted to see those principles of effective marketing in action.  The only thing I’ve done differently here, is highlighted their handcrafted marketplace, which features small batch crafters:

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What does a farm stand lover write about during the winter?

White and orange pumpkins on an old New England stone wall

Since one of you just asked me this question, I assume other people are wondering. What will a Connecticut-based, farm stand blogger write about in the winter? It’s a little cold for farm stands. Yeah, I hear you.

The story is: I’ve got a few ideas brewing, but I’m more interested in what you want to see!

Email me at tiffany@farmstandculture.com or comment down below. Let me know…

Are you most interested in:

  • easy, cheap natural skin and body care you can make with stuff that’s already in your house?
  • interviews with real people who run farm stands?
  • unsponsored, IMO (in my opinion) handmade product reviews?
  • my 230 year old New England farmhouse?
  • following the developments in my brand new kitchen herb garden?
  • creating a farmhouse kitchen inspired by Early American design?
  • vintage and antique shop finds?
  • recipes?
  • winter farm stands (you know this is on the agenda either way, of course)?
  • farm-stand home decor? It’s not farmhouse style (farmhouse is just so covered these days)
  • bestseller lists of handcrafted, garden or skincare products?
  • kid stuff? I have two of them. It’s going pretty well.
  • generalized autoregressive conditional heteroskedasticity? I didn’t think so. I’m so wasting my time on a doctorate in finance. I get bored just saying that stuff.

What did I miss?

Do you have a problem related to healthy eating, skincare, motivation, inspiration, decoration?

Comment all winter long. I’ll see it!  I’ll respond to you.

While you wait, can I interest you in forgotten herbs or natural skincare tips?
How about a few farm-fresh recipes?

 

 

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How to be pretentious at a preschooler’s birthday party

My kids went to a private preschool. The place is awesome. It is in a custom-built, self-sustainable little schoolhouse on the grounds of a nature preserve. Tuition was more than the taxes on my home.

The teachers are kind and loving. The kids are learning and exploring. The parents range from frumpy to stuck-up. Fitting.

There is a series of sticky notes on the refrigerator in their little kitchen identifying a list of 20 items that cannot be in any of the snacks due to allergies or lifestyle choices. There are only 18 children in the class.

For the record, I am heart-broken for the parents who’s kids have allergies. It is terrifying to think that an accidental exposure could make your child scary sick. It is an absolute blessing for them to find a school as conscientious as our preschool. It is no trouble for me to make a sunbutter sandwich instead of peanut butter. Small price to pay.

True confession – I was a vegetarian for 10 years. I pass no judgement on vegetarians, vegans, keto, gluten-free, or just people who don’t like tomatoes. I applaud freedom and acceptance of healthier eating in almost all its forms. Do whatever works for you.

Ok, then, where is this going?

When you have a kid, you get a lot of birthday invitations. (If you don’t, check to see if your kid is kind of a jerk.)

Most parents at a kid’s birthday party hang back, chat to new people and check their phones. Some parents view a preschooler’s birthday party as an opportunity to boldly impress upon the world just how normal and fulfilling a low sugar lifestyle can be. You will come across more of these Fire-and-Brimstone Sugar Preachers if you send your kid to a self-sustaining preschool on the grounds of a nature preserve. These people are intense.

Don’t get me wrong. I don’t like the idea of my kids over-dosing on sugar. I don’t think a high-sugar lifestyle is healthy. Parents who are diligent about watching their kid’s consumption of sugar should be commended. It’s hard work to be consistent.

However, I have seen parents who take it to the next level. Parents so inherently judgmental and high-strung that they clearly view a preschooler’s birthday party as their golden opportunity to lead by example with a passion. As the party progresses, their voice becomes elevated. Their breathing grows shallow; their behavior is increasingly frantic.

Truth be told, a kid’s birthday party is just not the best place for a Sugar Preacher. But I’ll probably never convince one of that. I don’t think they are good listeners.

In reality, the more frantic the Sugar Preacher appears to be, the more the other parents brush off their words and actions. Hey, if you want to tell me about a delicious new bakery that makes low sugar, gluten-free cupcakes, I’ll listen up. After all, you had me at “delicious”. I appreciate some low-sugar eating tips. But here is a real-life, jaw-dropping example of extreme Sugar Preacher behavior.

The Sugar Preacher

Once upon a time, a Sugar Preacher was invited to a four year old’s birthday party. It’s no one’s fault. It just happened.

It started off well. She walked into the party room with a sweet little package wrapped in hand-stamped brown paper, what a cute and personal touch for a present. Lovely.

Then came the first sign of escalation in her behavior.

There were three metal bowls filled with rainbow goldfish crackers in a line down the center of the table. She shot them the stink eye.

The goldfish just smiled back. Way to antagonize, guys.

She strolled over to her daughter and, loud enough for the other parents to hear her, reminded the little girl not to eat any crackers. They’re not good for you.

When her daughter went over to check out the cooler, she hovered above her, “No juice, Honey. It is full of sugar.” Yeah, that was loud enough. We heard you, Sugar Preacher.

She seemed to hold it together through the fun and games. When the kids were called over to the table for pizza, she quickly whipped out a little snack pack of healthy food she had brought from home and set it down in front of her daughter. No problem, lots of parents bring their kids food from home when they are worried about allergies or ingredients in the party food. But by then, I think the warm scent of vanilla cake looming in the background sent her over the top.

She began a well-practiced sequenced with her little girl. “Now, Honey, there is watermelon here. I’m going to let you have a piece if you eat your healthy lunch but not too much.” The little girl replied, “I know, Mommy, because fruit is sugar.”

Too far, Sugar Preacher, too far.

agriculture close up delicious eating healthy
Photo by Pixabay on Pexels.com

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Skincare advice from 80 years of glowing skin

skincare advice nice skin beauty natural oils

There’s a lot of wisdom in skincare advice from a woman who had beautiful, glowing skin all her life.

Back in the 1990s, I bought oil-free face wash and shampoo that made my skin and hair squeaky clean. Hair so clean, it…literally..squeaked when you ran a strand between your fingers.

I was almost hyper about getting the oils out of my skin and hair. Moisturized, yes. Natural oils, no. No way. I wouldn’t tolerate even a glimmer of natural oil in my t-zone.

black and white close up eyes face
Photo by Pixabay on Pexels.com

My Babci (Polish for grandma, close enough pronunciation “Bahb-chie”) scolded me about how ridiculous it was to remove natural oils from my skin and hair. She argued they were there for a reason, to keep my skin healthy. Why would I believe some over-blown TV commercials over thousands of years of mother nature?

TV commercials are a powerful force. Advertisers have shaped plenty of our modern-day beliefs. Teenage me ignored her and tried my best to combat a mildly oily t-zone (and not-at-all oily hair) with the best knowledge I could find in magazines and on store shelves.

I thought her advice was so old-fashioned I couldn’t possibly take her seriously. My mother was her youngest child. By the time I was born, Babci was already an old lady, born in 1918. She never owned pants. I’m not kidding. My grandmother was born two years before women could vote in the United States, and she wore dresses day and night for her entire 80 years. An approach to ladies’ fashion that was straight out of the 1850s. Besides, every one of my friends and, yes, every model on TV, was using oil-free everything. I really thought those young models and modern advertisers could teach Babci a thing or two.

Oil-free face wash, oil-free soap, oil-free toner, oil-free cleanser, oil-free lotion, oil-free conditioner, oil-free everything…and rice paper to blot my nose just in case there was possibly a speck of oil left on it. Of course, after I used all those anti-oil products, I spent hours at the store, pouring over the well-written promises on the bottles of face creams and conditioners to put even better synthetic moisturizers back into my  skin and hair.

But…

Babci was right.  I didn’t believe her at the time, but now, I embrace her message. Natural oils are good for your skin. You shouldn’t strive to remove them completely. Instead, find a good balance between clean skin and embracing natural oils. Make sure you remember that we are seeking balance, not a full pendulum swing toward over-dosing our skin with oils.

Embrace natural oils in your skincare and work with what nature gave you.

Proof is in the pudding. My Babci avoided stripping her skin of oil, and she had beautiful, glowing skin for all of her 80 years of life.

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Quick Tips: Buying Safer Cosmetics — The Natural Beauty Blog

My favorite thing about this post from The Natural Beauty Blog is the link to EWG’s Skin Deep Cosmestics Database. When I started making my own skincare from farm-fresh ingredients, I got really into reading cosmetics labels. That said, I would and do still buy some skincare products that are mass-produced. I’m not judgy about it. My favorite face scrub is Biore right now, and I only use it a few times a week. Still, I thought this was worth reposting. It gets you thinking about the topic a little bit.

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It can be overwhelming trying to figure out how to buy safe cosmetics and skin and body care products. There are so many ingredients to avoid, things to learn, and different ways to you choose healthier products for your body.

via Quick Tips: Buying Safer Cosmetics — The Natural Beauty Blog

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Weeding is winning (follow up to “Do you meditate? Not exactly.”)

You might think I am about to tell you just to redefine weeding in your mind, and it will take the work out of it. I’m not.

Weeding is hard.

It’s hard for me. It’s hard for you. It’s hard for professional landscapers and farmers. People have been murdered over weeds. Weeding is reality, and it can get overwhelming quickly.

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But for the everyday gardener, reframing weeding as winning is really about the habits successful people develop.

One of my coworkers went through a phase where he listened to a lot of podcasts about successful people and what a typical day was like for them. He asked me a question I have heard before, “Do you meditate?” I told him I don’t.

He thought for a second then asked me how I start my day.

I get my tea, round up the kids and go to the garden. He asked what I do in the garden. Pull weeds, mostly. HA! That’s it. He said successful people start their day with a “win”.

Weeding is my win.

I really appreciate someone pointing that out to me. It inspires me to share that thought with you. Oh and true confessions, I haven’t always been perfect, but I pretty much crave going to the garden to pull at least one little weed or straighten up one tilting plant every day.

My actual win today is clipping all of my chives before they go to seed. It took about five minutes. I learned my lesson with this one last year.

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It makes me curious. If you think about your morning, do you start your day with a win? What is your win? PG-rated, of course.

 

“Weeding is winning” is a follow-up to “Do you meditate? Not exactly.”

Let me know what you think.