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The best, simple way to get kids to listen to you

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Back in the Fall, I posted an article about getting kids more involved in gardening with six simple garden tasks. Of course, if they are unlikely to listen, you might never get them to the garden to try out Step 1. With two kids, two nephews, a niece and a Godson, I’m no kid-whisperer, but I’ve learned something really critical about how to get kids to listen.

Whether the kids in your life are toddlers or teens, the time will come when you need them to do something. Give this idea a try.

Hey, I can’t guarantee you’ll get results the first time you try this technique. In fact, it’s more likely you will have to practice. But, once you get the hang of it, expect to get kids to listen more than half of the time…within 5 minutes of asking with no yelling, badgering, whining or door-slamming.

Sympathize

Imagine that you started learning a brand new language three years ago. You practiced every day. You feel pretty good about the effort you put into learning this new skill. You still might not be completely fluent, but you follow most simple sentences and can ask questions in your new language.

Now, imagine you are a guest speaker at a high school where the students are native speakers of your new language. You grab lunch in the cafeteria before your scheduled speaking time.

Great, it gives you a chance to listen to the native chatter. It’s noisy, but you manage to hone in on conversations happening all around you.

You catch some words here and there. You hear words that sound close to the words you know, but are they? You try hard to focus. Even so, by the time you translate a phrase in your head, the conversation moved so quickly, you’re lost again.

Your head starts to ache. You get cranky. You tune it all out. I know because it happened to me.

That was pretty much my experience when I lived in France with a roommate who spoke no English (except the word “jump”…um, unexpected).

We drove through Northern Italy in a tiny car with two of her friends. Every once in awhile, they stopped talking to take a breath and explain some slang to me. My head ache. I couldn’t translate fast enough. And, it turns out native speakers use a lot of slang. Whatevs.

Words, words, words

I remembered that car ride years later when I heard my husband (sorry, babe) speaking at our kid. For some reason, my loving, wonderful man-of-few-words saves them all up for fast-paced conversations at our kids.

Like, take a deep breath and read this quickly…”what are you doing? Why are you still playing with that toy? We’re late, again, and you don’t seem to care. You’re just sitting there, and oh my, oh come on, you took off your shoes? Why aren’t you wearing shoes? I spent 10 minutes picking apart the knots in those laces, and why do I even bother? Ok. Did you use the potty? Where are your boots? Just wear those. Let’s go. Let’s go. Put down that toy. No, just bring it with you. Oh man, where’d I put the keys? Has anyone seen the keys? Ugh, we’re late. Come on.”

People do this all of the time, don’t they? Put yourself on the receiving end of that loooong string of words, words, words. How do you respond when this happens?

I know, when I’m on a conference call and someone is speaking a mile-a-minute, dropping business buzz-words and going on and on, barely breathing so they can make every last point…I tap my phone on and look for a distraction. Or I just zone out, stare out the window, maybe raise my eyebrows and blink, hard. And, that’s after 38 years practicing English as a native speaker. The kids only started learning English a few years ago.

Get kids to listen

To a kid, it must sound like an auctioneer…or a bunch of slang-speaking young people chatting incessantly. There has to be a better way, right?

If it was you, how would you want to be treated?

Once I made the connection to the way I felt spending hours in that car with those native Francophones (fancy way to say people who speak French…you’re an Anglophone, btw), I decided to try getting my point across to my kids in one word.

When I really need the kids to do something, I think of the key word I need them to hear. It’s a fun challenge to try to convey what you need to in one word. But, with practice, it’s really possible.

For example…

Take the example of my husband trying to get the kids into the car. If I see that they took their shoes off, I look at them and say, “boots”. I don’t get mad. I don’t say anything else. I just calmly and say, “boots”.

The kid might start chatting about the toy they’re into, but I just smile and repeat, “boots”. Sometimes I have to say “boots” five times, but most of the time, with no frustration, the kid puts on the boots within a few minutes with minimal complaining.

One step at a time

Once the boots are on, I say, “car”. When we’re in the car, I say, “belt”. And so on. It’s not a perfect system. Of course, it doesn’t always work.

You get a feel for when the kids need you to squat down to their eye level and really listen to them. If they don’t feel like you heard them and you keep repeating just one word at them, it’s annoying. That would annoy you, too, I bet. Actually when that’s the case, I do more listening than speaking.

But, under ordinary circumstances, when I want them to do something…pick up a toy, throw something away, eat their dinner, go potty, wash hands, put on a coat, get in the car or buckle up…I say “toy”, “garbage”, “eat” (that’s a useful one), “potty”, “hands”, “coat”, “car”, or “belt”.

Sometimes, I do start with their name to get their attention. Then, I say the one word that conveys what I need them to do.

Find balance

Kids need regular conversation from you, too. I am NOT advocating for a steady stream of one-word commands to be spat at your kid like sunflower seeds. Find a balance between sincere conversation, active listening and the simple commands I mention here.

One of the best things you can do is look right in your baby’s eyes and talk to her. You should talk with your children about their feelings, their day, their art and anything important to them. Ask your kids to tell you the funniest thing that happened to them today. Have great conversations.

But, when you are running late, don’t get frustrated, don’t escalate and don’t get agitated. Just think of the one word that conveys what you need. Repeat it calm and clear.

Consider visiting that post I mentioned earlier, about encouraging kids to garden with you. And, you bet…in the summer, when the kids wake up in the morning, I pop my head into their rooms and say, “garden?”

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What’s one choice you made to live more natural lifestyle

What’s one choice you made to live a more natural lifestyle? Just one little change. Every night when you go to bed you face two choices: Option 1) beat yourself up for not making healthier choices or Option 2) give yourself credit for the healthy choices you have made.


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Please choose Option 2. Share some of the healthy choices you’ve already made. I know you can think of at least one. Maybe someone else reading this will be inspired, or will realize that he or she has made a similar choice and finally give him or herself credit for it.

Like what kind of healthy choices?

Ok, I can help you brainstorm.

Think about your meals. Made any changes in the things you eat or how you cook them? Do you grow anything yourself or buy locally?

How about the things you drink? More water. Water with lemon. Less sugar. Less alcohol. Any of those things would count.

What about your skincare or haircare routine? There’s a lot of chemicals in that cheap, store-bought stuff. I don’t expect you to go broke buying the luxury natural skincare, but maybe you found something with less chemicals in it that worked for you. Here are some handcrafted soaps I found for under $10 a bar.

Are you using any natural cleaners around the house these days? For most of my life, I didn’t realize how easy it would be to just make cleaners myself or to use more natural cleaning products, like biodegradable dishcloths.

Exercise? Me neither. Actually, since gardening season is over in New England, you’re probably doing better on this one than I am. But, I said we won’t beat ourselves up today! I’m going to at least stretch and do some yoga poses when I finish typing this and get off the couch.

Here’s a good one. More actively thinking about your breathing. Getting that air flowing through the body. Speaking of air…

Good old outdoors

Remember when someone used to tell you to go outside and play? If you are still doing that, you are living a more natural lifestyle. Gardening. Taking a walk. Putting your feet in the ocean.

You know for me, if I had to pick one thing I do to live a more natural lifestyle, it’d be gardening. Oh, but you might say, I just told you the gardening season is over where I live. Yes, the outdoor gardening season is, but I keep the party going inside all winter.

My natural lifestyle choice is having fresh herbs growing in my kitchen. I use them when I cook at least a few times each week.

Speaking of indoor natural living choices, having some fresh flowers or remembering to water a potted plant would totally count as making good natural living choices. It just gets you in touch with nature a little bit more. Every bit counts.

Maybe it’s just your mindset

Healthier living doesn’t have to always be physical.

Maybe just reading this post and reframing the way you think about your choices is a more natural approach. It means you’re shaking off some social sterotype or negative mindset that comes from living in a highly commercialized culture.

Hey, maybe you found yourself here, reading this post, because you just needed to hear me remind you not to beat yourself up. You probably did something this week that made you 1% healthier. If you did that every week, you’d be 52% healthier at the end of the year.

Actually, that’s not true. It’s better than that. The finance student in me needs to be true to who I am and tell you that with compounding, you’d be more like 67% healthier at the end of the year with a 1% gain every week. But, forget the finance blabbler. Since 67% is better than 52%, it’s fabulous news!

There’s one more thing

One of the most natural choices human beings can make is to connect with other people. We are meant to share ideas, to teach and to learn. We are at our best when we are supporting each other and our communities.

Thank you for supporting this natural living online community. And, thank you for leaving a super quick comment with even one word or one little idea about a healthy choice you’ve made. You’re great. And, you should know how much I appreciate you!

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What makes us buy so many things we can make easily?

Healing calendula herb infused olive oil in a mason jar

One of my professors told me that when he was a little kid in Pakistan, his mother would grab the olive oil out of the pantry, rub it on his dry skin and send him off to play.

That makes complete sense. Olive oil works well on dry skin, even the cheapest olive oil. Actually, cheap oil would be better because the scent is weaker and won’t leave you smelling like a pressed olive. What does a teaspoon of cheap olive oil cost? So little I can’t do the math in my head. You probably already have it in your pantry, too.

Olive oil as a body lotion:
1) works great
2) convenient
3) inexpensive

And yet, like me, you probably also have a bunch of store-bought moisturizers scattered around your house, car and office. If you’re anything like me, you might pull out your winter coat this year and find hand cream you put in the pocket a year ago. I have so many hand creams, I lose them.

I do buy lots of natural skincare products…and pay through the nose for them. When my kids were born, I spent $20 on a bottle of all-natural baby lotion. It was a pretty big bottle but still. After every bath, I would take a couple of squirts of some insanely expensive tangerine and calendula baby lotion and give the kids a little baby massage before bedtime.

In case it sounded like I was exaggerating about the price…

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Lovely stuff, but really pricey.

Here’s a jar of calendula-infused olive oil I made myself for about a penny. All it took was time because I grew the calendula flowers in my organic garden, but at least I know what’s in the oil.

Healing calendula herb infused olive oil in a mason jar

US consumer spending

Gross Domestic Product (GDP) is the broadest measure of economic activity. In 2017, real GDP in the US increased by 2.2%; of that, 1.7% came from growth in consumer spending (source: US Bureau of Economic Analysis). In other words, people in the US buy a ton of stuff. Buying all that stuff, even if we don’t need it or just because the ad looked good, is like espresso to our economy.

Two main reasons we buy stuff we should make:
1) We didn’t realize we could
2) The ad looked good.

1) We didn’t realize we could

Until someone stumbles across a blog like mine or gets a friend like me to open up to them, it probably won’t occur to him or her to look around the kitchen or garden or farm stand before going to the convenience store. Plus, you know where the convenience store is. Until a few months ago, you probably didn’t know where this blog was.

Most people would be really confused to get a Secret Santa gift basket labeled, “Experience Spa-like Pampering”, and it’s a bottle of olive oil, a bag of cheap sugar and some vanilla. Are you going to bake me? How is this a spa experience?

Then, you read the Directions, “mix thoroughly and shower together”. Now, that’s really confusing. That’s like stunned-into-silence confusing. (Unless you spend a lot of time on Pintrest, in which case, you immediately envisioned a clear glass jar tied with twine and a little cardboard tag that read “DIY Sugar Scrub”.)

In just a few short generations, modern cultures forgot the uses for common herbs and oils. I did, too. It’s been 20 years of part-time study to learn the stuff I write about in this blog, and I will continue learning as long as I’m able.

What’s worse? We use some really gross stuff because we don’t know much about it. None of this was not covered in eighth grade science. You really don’t want to rub synthetic hormone disruptors on your bare hands. Oh but you have, me too. There are usually several of them in inexpensive lotions to extend the shelf-life (many are banned or restricted in the EU) so you can, I don’t know…find a hand cream in your coat pocket a year later, and it still looks the same.

2) The ad looked good

And here’s why we forgot about all this useful stuff. Marketing.

Most of the time, I think marketing is amazing and powerful. Who am I kidding? Without marketing, there would be zero eyeballs on this blog.

It can get out of hand though. Like anything, as a project explodes and makes big time money (i.e. economic profit), more people are attracted to it. The more competition there is, the more humans will feel pressure to compete, including stretching the truth and cutting costs.

There are only two ways to be successful as a business:
1) differentiate your product
2) compete on cost

I’m going to lump, “someone told me it was amazing” into this category. The ad got them to buy it; therefore, indirectly the ad got you to buy it, too.

Once you’ve used it, if there’s no immediate and obvious negative reaction. You assume it’s fine to keep using. It’s not your fault, you have no way of knowing what’s in that stuff. I’ve done the same thing so many times

How does this relate to farmstand culture?

My hope with this blog is to fill you in on all of these simple, quick tricks I’ve learned to make natural living easier. It is exactly what I do for free for all of my friends.

DIY dry shampoo for brown or auburn hair
DIY dry shampoo for blonde hair
Natural skin and hair care

As you keep up with this blog, you will find more uses and benefits for oils, spices and herbs you probably already have in your pantry or…the ones you can find at the end of your neighbor’s driveway available at a quaint, rustic farm stand.

Anyway, it’s Cyber Monday. Go have a guilt-free blast spending within your means.

Here’s a quick link back to a marketing machine, in case you wanted to see those principles of effective marketing in action.  The only thing I’ve done differently here, is highlighted their handcrafted marketplace, which features small batch crafters:

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When it finally dawned on me

One day it dawned on me.

Looking at the food in my fridge, the eye cream on my nightstand, my modern life was coming full circle. I was striving to eat and live like my great-grandmother did 100 years ago on a farm.

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Photo by Pixabay on Pexels.com

All natural. Farm fresh. Organic. Composted. Home-grown. Local.

The realization reframed the way I approached feeding our family, planting a garden, and choosing my skincare. For me, it sparked a step toward rediscovering farm stand culture.

Farmstand culture is all about the way communities were for millennia. Up until we radically changed and commercialized our approach to daily life, over the past 100 years, neighbors shared their garden surplus, and families ate fresh, homegrown food.

I’m not advocating for a total return to the past. Not really. Frankly, I am pretty happy with modern food supply chains and dental care, especially the dental care.

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Photo by Tarzine Jackson on Pexels.com

Of course, it’s not all or nothing here. Embracing some of the best ways of the past doesn’t mean that we should throw away all of the ways of the present. We should choose the best approach, which is probably a blend.

Think about your own approach to living. Have you, too, found that your approach to daily life is a little more about fresh food and clean ingredients?

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I did not know people did this. What is a yard walk?

Little kid walking on a trail in the woods

I wish I knew sooner about yard walks. It never even occurred to me that people did this, but when I did, I loved it.

Now, I owe my friend, Kaye, for introducing me to yard walks.

YARD WALK: a stroll around your own backyard with an expert in identifying herbs (and other plants), who can tell you the story behind the herb. Is it is medicinal, edible, toxic, native, invasive, infamous, or forgotten? It’s a good time. You should organize a party around it. 

Kaye bought a new house last year. Instead of inviting us to a pretty traditional housewarming and touring everyone through all the rooms on the inside of the house, she made her first get-together about the outdoors. Most of us can relate to her feelings about indoor tours causing too much pressure to paint and clean and unpack. Most of us have said, “Oh you gotta see the new place. Some time, when it’s ready, I’ll have you over.”  Instead of procrastinating and pretending like she would ever feel ready for a full-blown housewarming party, Kaye invited us to a yard walk at the new place.

There are so many interesting ‘weeds’ in your yard. If you don’t have a yard, there are interesting wild things growing in your flower pots, at the park down the street or between the cracks in your sidewalk.

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An experienced yard walker can stand in one spot and point to 12 different plants around you, identify them and tell their stories. Are they native plants or stowaways from some long-ago ship voyage? Can you eat them? Are they poisonous? Are they medicine? What did people do with them 200 years ago? Did we forget about them?

In 45 minutes of walking Kaye’s yard, I learned (and retained) as much as I have in some college courses. It reframed the way I looked at my own yard…

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Ok, that’s not my yard.  It’s Torrey Pines in San Diego. But it’s such a nice view. More about that later.

Many of us are looking for easy ways to connect with others, to spend time with friends or invest time in forming new friendships. We come up with ideas like bookclubs, guys nights out or cookie swaps. I recommend you add hosting a yard walking party to that list of ideas for get-togethers. Even if you or your friends are not nature buffs, it is an experience. It’s empowering to learn how to look at something that’s been hiding in plain sight your entire life and identify it.

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The everyday weed in this photo is mullein. Up until the last 100 years, the leaves were brewed into a tea for sore throats. (Full disclosure, I did not see this one on Kaye’s yard walk, but I have some in my own yard.)

Problem: it’s not exactly like yard walkers advertise like lawyers. You won’t see their photo on the side of a city bus.

If you have a local university, botanical or garden center, that would be a good place to start. Many local agencies have departments that study native or invasive plants and may offer you some resources. Try the American Herblists Guild membership lists. They might not exactly have what you need, which is more like a wild plant ranger. You can do an online search for “wild herb walks” or “herblists” near you.

If you are lucky enough to have a nature center near you, they may offer foraging hikes or woodland discovery tours that are in the same spirit of a yard walk but lack some of the personal connection. I mean few things are as personal as getting acquainted with the hundreds of plant species growing in your own backyard or on your block.

Would you help me brainstorm other places to find experienced yard and herb walk guides?

Hey you. Me?

Yes, you, the person reading this article. If you can think of additional resources or you’ve been on an herbal or yard walk, please add a comments about it.

For the do-it-yourselfers, there are field guides you can buy. Peterson’s are popular, but I found myself squinting at some of the sketches not really sure if I was looking at an invasive or a native. Please don’t ever eat wild plants you are unsure of or if you don’t know whether they might be sprayed with pesticides.

When I was at Torrey Pines getting that photo pictured earlier, my family and I hiked the cliffs along the shore. While we were passing through the trails, I spotted some native wild sage. Not only could I identify it on sight, my proud mama moment was when my six year old spotted it and yelled, “Sage!”

Come on. How is that real life? But it was. Well done, kid.

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If you want to learn more, visit my on-going series about forgotten herbs.

 

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Quick Tips: Buying Safer Cosmetics — The Natural Beauty Blog

My favorite thing about this post from The Natural Beauty Blog is the link to EWG’s Skin Deep Cosmestics Database. When I started making my own skincare from farm-fresh ingredients, I got really into reading cosmetics labels. That said, I would and do still buy some skincare products that are mass-produced. I’m not judgy about it. My favorite face scrub is Biore right now, and I only use it a few times a week. Still, I thought this was worth reposting. It gets you thinking about the topic a little bit.

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It can be overwhelming trying to figure out how to buy safe cosmetics and skin and body care products. There are so many ingredients to avoid, things to learn, and different ways to you choose healthier products for your body.

via Quick Tips: Buying Safer Cosmetics — The Natural Beauty Blog