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What makes us buy so many things we can make easily?

Healing calendula herb infused olive oil in a mason jar

One of my professors told me that when he was a little kid in Pakistan, his mother would grab the olive oil out of the pantry, rub it on his dry skin and send him off to play.

That makes complete sense. Olive oil works well on dry skin, even the cheapest olive oil. Actually, cheap oil would be better because the scent is weaker and won’t leave you smelling like a pressed olive. What does a teaspoon of cheap olive oil cost? So little I can’t do the math in my head. You probably already have it in your pantry, too.

Olive oil as a body lotion:
1) works great
2) convenient
3) inexpensive

And yet, like me, you probably also have a bunch of store-bought moisturizers scattered around your house, car and office. If you’re anything like me, you might pull out your winter coat this year and find hand cream you put in the pocket a year ago. I have so many hand creams, I lose them.

I do buy lots of natural skincare products…and pay through the nose for them. When my kids were born, I spent $20 on a bottle of all-natural baby lotion. It was a pretty big bottle but still. After every bath, I would take a couple of squirts of some insanely expensive tangerine and calendula baby lotion and give the kids a little baby massage before bedtime.

In case it sounded like I was exaggerating about the price…

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Lovely stuff, but really pricey.

Here’s a jar of calendula-infused olive oil I made myself for about a penny. All it took was time because I grew the calendula flowers in my organic garden, but at least I know what’s in the oil.

Healing calendula herb infused olive oil in a mason jar

US consumer spending

Gross Domestic Product (GDP) is the broadest measure of economic activity. In 2017, real GDP in the US increased by 2.2%; of that, 1.7% came from growth in consumer spending (source: US Bureau of Economic Analysis). In other words, people in the US buy a ton of stuff. Buying all that stuff, even if we don’t need it or just because the ad looked good, is like espresso to our economy.

Two main reasons we buy stuff we should make:
1) We didn’t realize we could
2) The ad looked good.

1) We didn’t realize we could

Until someone stumbles across a blog like mine or gets a friend like me to open up to them, it probably won’t occur to him or her to look around the kitchen or garden or farm stand before going to the convenience store. Plus, you know where the convenience store is. Until a few months ago, you probably didn’t know where this blog was.

Most people would be really confused to get a Secret Santa gift basket labeled, “Experience Spa-like Pampering”, and it’s a bottle of olive oil, a bag of cheap sugar and some vanilla. Are you going to bake me? How is this a spa experience?

Then, you read the Directions, “mix thoroughly and shower together”. Now, that’s really confusing. That’s like stunned-into-silence confusing. (Unless you spend a lot of time on Pintrest, in which case, you immediately envisioned a clear glass jar tied with twine and a little cardboard tag that read “DIY Sugar Scrub”.)

In just a few short generations, modern cultures forgot the uses for common herbs and oils. I did, too. It’s been 20 years of part-time study to learn the stuff I write about in this blog, and I will continue learning as long as I’m able.

What’s worse? We use some really gross stuff because we don’t know much about it. None of this was not covered in eighth grade science. You really don’t want to rub synthetic hormone disruptors on your bare hands. Oh but you have, me too. There are usually several of them in inexpensive lotions to extend the shelf-life (many are banned or restricted in the EU) so you can, I don’t know…find a hand cream in your coat pocket a year later, and it still looks the same.

2) The ad looked good

And here’s why we forgot about all this useful stuff. Marketing.

Most of the time, I think marketing is amazing and powerful. Who am I kidding? Without marketing, there would be zero eyeballs on this blog.

It can get out of hand though. Like anything, as a project explodes and makes big time money (i.e. economic profit), more people are attracted to it. The more competition there is, the more humans will feel pressure to compete, including stretching the truth and cutting costs.

There are only two ways to be successful as a business:
1) differentiate your product
2) compete on cost

I’m going to lump, “someone told me it was amazing” into this category. The ad got them to buy it; therefore, indirectly the ad got you to buy it, too.

Once you’ve used it, if there’s no immediate and obvious negative reaction. You assume it’s fine to keep using. It’s not your fault, you have no way of knowing what’s in that stuff. I’ve done the same thing so many times

How does this relate to farmstand culture?

My hope with this blog is to fill you in on all of these simple, quick tricks I’ve learned to make natural living easier. It is exactly what I do for free for all of my friends.

DIY dry shampoo for brown or auburn hair
DIY dry shampoo for blonde hair
Natural skin and hair care

As you keep up with this blog, you will find more uses and benefits for oils, spices and herbs you probably already have in your pantry or…the ones you can find at the end of your neighbor’s driveway available at a quaint, rustic farm stand.

Anyway, it’s Cyber Monday. Go have a guilt-free blast spending within your means.

Here’s a quick link back to a marketing machine, in case you wanted to see those principles of effective marketing in action.  The only thing I’ve done differently here, is highlighted their handcrafted marketplace, which features small batch crafters:

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How do you define a farm stand?

Not by it’s food. Define a farm stand by the people.

The people who run it and the people it serves.

Don’t define a farm stand by its size.

A simple egg stand at the end of someone’s driveway and a sizeable mini-market attached to a commercial farm are both farm stands. Each connects neighbors to each other and reflects the way their communities live as well as the food they prepare.

farm fresh eggs at a neighborhood farm stand

A table set up at a farmers market is a farm stand. The market itself is a collection of farm stands. Each operator selects the seeds, the produce, the products to offer for sale to the community.

Food isn’t the only thing sold at a farm stand. Art, soap, flowers, and home décor are all possible farm stand finds.

Mosaic garden stepping stones decor decorative farm stand find

Pay attention to what the people behind the stands choose to offer for sale (or give away for free). At first, the offerings give you insight on the personality of the grower or producer. Over time, the community will share ideas and recipes. The farm stand will start to reflect the people it serves.

You can learn a lot about the incredible variety of heirloom and hybrid fruits and vegetables that can be grown in small batches. Items that can be grown without the pressure of having to preserve it for shipping and appealing to a generic grocery produce selection.

You will learn a lot about how different cultures blended in a region based on the offerings at their local farm stands. You can get a sense of what’s missing in the big grocers in a community from looking at the selections of their micro-growers and small batch producers.

I am happy to draw attention to this amazing subculture. Farmstand culture.

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When it finally dawned on me

One day it dawned on me.

Looking at the food in my fridge, the eye cream on my nightstand, my modern life was coming full circle. I was striving to eat and live like my great-grandmother did 100 years ago on a farm.

color cook cooking delicious
Photo by Pixabay on Pexels.com

All natural. Farm fresh. Organic. Composted. Home-grown. Local.

The realization reframed the way I approached feeding our family, planting a garden, and choosing my skincare. For me, it sparked a step toward rediscovering farm stand culture.

Farmstand culture is all about the way communities were for millennia. Up until we radically changed and commercialized our approach to daily life, over the past 100 years, neighbors shared their garden surplus, and families ate fresh, homegrown food.

I’m not advocating for a total return to the past. Not really. Frankly, I am pretty happy with modern food supply chains and dental care, especially the dental care.

woman wearing eyeglasses
Photo by Tarzine Jackson on Pexels.com

Of course, it’s not all or nothing here. Embracing some of the best ways of the past doesn’t mean that we should throw away all of the ways of the present. We should choose the best approach, which is probably a blend.

Think about your own approach to living. Have you, too, found that your approach to daily life is a little more about fresh food and clean ingredients?

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Best 5 items at Killam & Bassette Farm Stand, Hartford, CT

August 7, 2018

K&B’s farm stand always has really fresh fruits and veggies and so much variety. It was particularly tough to narrow down this farmstand5 to just my self-imposed limit of five choices.

The Killam & Bassette Farmstead is actually in South Glastonbury, CT. The location listed here is for one of their mobile farm stands at the Old State House Farmers’ Market in downtown Hartford. It’s small but still one of the oldest farmers’ markets in the country, established 1643.

K&B farmers have personality. You’ll spot them right away in their tie-dye shirts.

Debunk the myth that you need cash at all farm stands. K&B accepts major credit and debit cards, too. Naturally, I overspend every time I visit them.

#5
Scallions

KB scalions

Add them to stir-fries, rice dishes, omelets, soups, salads (I recommend miso dressing), or make my Aunt-in-law’s most popular hors d’oeuvre, scallion pancakes. They have a light oniony flavor and are a good option for people like my mom who think onions have a “weird texture”. For the record, I am not one of those people.

#4
Italian flat beans

KB long beans

The more you visit farm stands, farmers’ markets and CSAs (community-sponsored agriculture), the more you will appreciate the vast and interesting variety of beans in this world. How is it that we can go our entire childhood and only eat green beans in America? The only variety I knew growing up was yellow wax beans or haricot verts (close-enough pronunciation “airy-co-vare”, yes, the “h” is slient). It wasn’t always this way. Thomas Jefferson grew a wide variety of beans. Beyond the culinary uses, he favored the color and flowers they contributed to the aesthetic of his gardens.

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#3
Broccoli

KB broccoli

One of the top favorite veggies in my household, broccoli. Boil it in sea-salted water, and it’s ready to serve. At the Killam & Bassette farm stand, I found fresh broccoli. It is not as easy to grow as my other choices so K&B deserves extra bonus points for taking on a more fickle vegetable.

#2
Hot peppers

KB hot peppers

Not everyone can take on my #2 choice. In fact, I used to be one of those people who avoided spicy foods. Until…my second pregnancy, when I craved spicy food every day. It is funny how our tolerance for hot stuff ebbs and flows during our lifetimes. Now, the see-through compartments in my fridge look a little like this basket, full of different kinds of hot peppers for my morning omelets and homemade salsas.

#1
Ball zucchini

KB round zucchinis

Before visiting this farm stand, I did not know zucchini grew in balls. Now, I plan to grow them in my garden next year. For the past thirty years, I only thought of peppers when I wanted to stuff and bake a veggie. But these zucchini balls can be hollowed out and stuffed with your favorite stew, rice, potato, meat, casserole or cheese concoction. For a fast, impressive and practical Thursday night dinner, make a stuffing using all of the leftovers from the week. Just cook them in a saucepan with some herbs, chicken or vegetable broth.

I hope you are having fun and learning, too. Did you see this farmstand5 post?…

Fancy’s Farm Stand, Orleans, MA

Back to farmstand5 full list.